Good Morning Families!

Did you know today was named Child Mental Health day because of the hard work done by two mom's in Ontario in 2017? How lucky are we to have MOMs and Caregivers who look after us when we need it most! Speaking of which this weekend is Mother's Day! Tune in tomorrow and I will have some links for you with activities to say a special thank you to your mom.

For Child and Mental Health day have a think: 

If someone came up to you and asked you to name three things that you really care about, what would they be?

- some version of “family” (including pets)?

- the “environment?”

- a thing

- a friend

Knowing what is truly important us helps us stay focussed and make good decisions about how to keep the important stuff at the centre of what we do. If it is a person you care about most, tell them. If it is a thing, are you looking after it? Just some food for thought today.

Daily Challenge: Looking forward to your amusement park rides. Due tomorrow! Check previous posts if you need more information.

PE: Keep moving! Nothing like keeping active to stay mentally healthy. Here are some links if you want to move inside: Adrienne Yoga or PE with Joe